Features

  • Cancer: Don’t Worry, Be Happy »

    “Alright you idiot,” I said to myself. “You finally killed yourself.” This was during one of many stupid scenarios I’ve put myself in. Here I was  watching my entire body convulse,…

  • Training & Fasting: Better, Stronger, Faster »

    I head into my last round of chemo today, so some mid-week Psyche is in order. Beyond just being cool, since the dude in it is ridiculously strong, it’s an…

  • My Story: A Life Exploration Of Human Performance, Part I »

    The reason I’m writing this is explained here, in Part I. I’ll probably never touch on this stuff again, unless I find another field where I’m not an expert that…

  • Cancer Dieting, My History, and Whether or Not You Should Listen To Me »

    I’m going to publish my observations about dieting for cancer, which I’ll finalize after my last chemo round and PET scan. I think it’s important because, what I’m observing, is that…

  • Whaaaaat?!!!!!! »

    I have a bunch of Psyche posts sitting around waiting for the right moment to get published. One was ready to go, and then this happened… In case you’re mixing…

  • Vertical Sailing »

    Here’s a great, modern adventure for your weekend Psyche. Even if you’re not a climber or sailor, the scope of this epic, along with the amazing attitude of its participants…

  • Proof That Diet Soda’s Suck (Finally) »

    I’m not sure why I bother writing about diet soda (and regular) anymore. It seems like anyone who makes it to my blog has seen enough to convincing evidence to…

  • Cancer and Exercise: “We Shall Continue with Style” »

    “I wish all of my patients asked how hard the could exercise,” said the doctor. “Most people, when they get to this point, won’t get out of bed.” Last week…

  • Food Challenges, Scotland, & Deadly Desserts »

    Note – I saw this vid after this was posted and it was just too serendipitous not to turn this into a Psyche post as well. Historically, the Scots are…

  • How To Not Get Sore »

    Here’s a reference article on muscle soreness that I wrote over at The Beachbody Blog. 5 pretty simple rules to avoid getting sore in the first place, followed by a few…

From Blog

Cancer: Don’t Worry, Be Happy
Cancer
October 30, 2014

Cancer: Don’t Worry, Be Happy

“Alright you idiot,” I said to myself. “You finally killed yourself.” This was during one of many stupid scenarios I’ve put myself in. Here I was  watching my entire body convulse,…

Whaaaaat?!!!!!!
Features
October 18, 2014

Whaaaaat?!!!!!!

I have a bunch of Psyche posts sitting around waiting for the right moment to get published. One was ready to go, and then this happened… In case you’re mixing…

Vertical Sailing
climbing
October 10, 2014

Vertical Sailing

Here’s a great, modern adventure for your weekend Psyche. Even if you’re not a climber or sailor, the scope of this epic, along with the amazing attitude of its participants…