Monthly Archives: June 2008

June 5, 2008 posted by

Things Are Startin’ To Stretch

Bagged Yoga today after the first few sun salutations and popped in X Stretch instead. I’m still tired and what I really needed today was a thorough stretching session. It…

June 4, 2008 posted by

Core Synergistics

I generally find this to be one of the more fun workouts in the 90x arsenal but yesterday it destroyed me. This is the sign of a good workout. One…

June 2, 2008 posted by

Recovery Week

My second block of P90X has ended with our marriage/housewarming party this weekend. I think just hosting the party was enough to cause overtraining. It’s time for a recovery week….