Ride & Climb 5 Canyons
I’ve been working out the logistics for my friend Trent’s birthday challenge, which is to do a human-powered five canyon day, featuring riding and climbing. Trent’s great at coming up…
I’ve been working out the logistics for my friend Trent’s birthday challenge, which is to do a human-powered five canyon day, featuring riding and climbing. Trent’s great at coming up…
Romney and I dusted off the tandem and rode the Moab Century Tour last weekend. We hadn’t ridden it since Ebbett’s Pass over the July 4th weekend as it’s been…
This word still doesn’t show up in the dictionary, yet, it’s probably the most important technical term in physical training. Lack of adherence to the principles of periodizational training means…
Fall is the time of year where I usually combine my summer aerobic fitness with a more power oriented training cycle to build up for a birthday challenge. This year…
It hasn’t been much of an athletic year but it’s time to start thinking about a challenge. My new page is up. It’s still in the works, so suggestions are…
sunset over SLC It seems I’m finally able to run again pain free. Last week, the dogs (Beata and Copper, who is just hangin’ out with us for a bit)…
The return of the Texan is getting more press than the presidential race. Not only that, it seems to have prompted a slew of possible comebacks. Landis, Chechu, Beloki, Boogerd….
As most of my friends’ “cycling friend” I’ve been asked a lot about the Texan’s big return. I’ll comment further on but, in general, I’m psyched. I’ve already bet a…
The Eagles’ strength and conditioning coach is a big advocate of P90X. He talked to Tony after yesterday’s season opener, after the Eagles laid a can of whoop-ass on the…