Run & Live Longer
I’m pretty sure this study would apply to most fit people but it’s always good to get some positive reinforcement. I would say the more important issue is quality of…
I’m pretty sure this study would apply to most fit people but it’s always good to get some positive reinforcement. I would say the more important issue is quality of…
Two drugs could be on the way that would change the world as we know it. I’m not prepared to go into a philosophical discourse on the subject yet. There…
What if we made an electrolyte supplement that didn’t have any electrolytes in it? Common logic would suggest that you’d be thrown out of a marketing meeting for such a…
Trent and I headed out Sat morning to attempt his birthday challenge. It was something he’d concocted a while back. I’d put a little thought into it and came up…
The objective is to build a solid base over the winter that will carry me through the next play season. The program is built around my first performance peak at…
Sitting inside on a snowy October morning I’m planning next season. Providing our economy doesn’t transform our nation into some version of The Road Warrior, 2009 should be a lot…
I’ve written a fair amount about drug use in sports over the years. Some of you have pointed out that sometimes I seem to vilify it while other times I’m…
Here’s a rant by Gregg Valentino, the man with the largest arms in the world. The guy is pretty controversial but he talks straight. We cover most of these subjects…
For outdoor athletes, fall is the best time of the year. Climbing with Ben the other day, he stated his desire to start taking every October off of work. It…