Monthly Archives: November 2008

birthday challenge
November 26, 2008 posted by

The Romney/Edwards 08 Challenge

The Challenge 100% house to house self-propelled: Climb 4 routes in 8 different canyons“Run” 4,000’ up to 8,000’ and then back home Ride at least 48 miles with 4,800’ of…

birthday challenge
November 22, 2008 posted by

What I’m Doing Tomorrow

For those of you who’ve asked, here’s a quick update on what I’m going to try tomorrow. This week’s been busy. In fact, the year’s been busy. As late as…

personal
November 18, 2008 posted by

Shed Days

Reading this article about Oscar De La Hoya reminds me our days in the shed. Oscar’s Training Camp As an athlete, nothing is as coveted as when you have time…

challenges
November 13, 2008 posted by

The Old Alpine Challenge

I wasn’t going to do a traditional birthday challenge this year but I’ve come up with something semi inspiring. I’m going to stick with my former idea of training for…

cycling
November 8, 2008 posted by

Bobby J

If it weren’t for Lance Armstrong a lot more people would know who Bobby Julich is. He was the first American after Greg LeMond to be a top notch stage…

Beachbody
November 4, 2008 posted by

Obesity & Diabetes

An article appeared on the wires recently discussing the obesity epidemic and its link to the skyrocketing rate of diabetes. If you’re overweight or live an unhealthy lifestyle it’s a…

training
November 1, 2008 posted by

Training to Train

Just finished my first easy morning yoga session since early summer. My legs are still sore from about 5 minutes of simple functional movements a couple of days ago. It’s…