Express Diets
When it comes to improving strength to weight ratio, no training strategy is as effective as weight loss. I wrote a series of express diet plans that we offer with…
When it comes to improving strength to weight ratio, no training strategy is as effective as weight loss. I wrote a series of express diet plans that we offer with…
The King of Pop’s legacy might stretch beyond moonwalking, odd adult behavior, unintentionally choreographing the world’s most popular film genre, and defining the modern meaning of prodigy. The premature death…
I’ve been beaten down all week. Last weekend was long and work has been busy and somewhat frustrating, a combination that has made my training week rather dismal. Despite long…
This weekend I climbed 10 stars of sandstone (or maybe 9), and far too much of it in the sun. Our objective was to climb a couple of the best…
My status as a human lab rat means that I must indulge in all of life’s various avenues, whether healthy or unhealthy. Last night’s little foray into the lower depths…
Back to now-not-so-recent trip, here is Romney’s account of France. Tres magnifique! Assault of Western Europe, Part IV: The French Revolution It’s a long report, with heaps of pics. Enjoy!…
Yesterday I used our still-spring-like conditions to put the finishing touches on Ronde van Salt Lake City. It’s got to be the best urban ride in the US. Seriously. Okay,…
I made a little video of the type of things that go into a first ascent. Generally you do all of your cleaning hanging from a rope. This presents its…
At dinner last night with my wife and one of her co-workers we were discussing the declining state of health in our society. There is no longer any question that…
Since I’m not doing any reviews on my own yet, here’s a link to something that looks pretty cool: Vibram Five Finger Shoes I’m intrigued enough to give these a…