Monthly Archives: February 2010

February 28, 2010 posted by

Some Fun P90X & Insanity News

Certainly the Barrancas del Cobre will offer some good blogging opportunities but, while you wait, Ben Kallen over at the Beachbody office found some fun news on Insanity and the…

caballo blanco
February 26, 2010 posted by

Copper Canyon Ultra Marathon

Right now I’m packing to head south and join Caballo Blanco and the Raramuri in the Barrancas de Cobre. This video explains the event pretty well. Enjoy.

February 22, 2010 posted by

Customizing P90X

Anyone who follows my blog has read a lot about how to customize P90X for sports, specifically the ones I do. Now I’ve writing a series about how to customize…

health news
February 19, 2010 posted by

Is Cleansing Real Weight Loss?

I just did a three day cleanse and lost 10 pounds. By the new American standard I’m hardly fat, so how can this happen? And since it did, is it…

February 18, 2010 posted by

Never Say Never

When Romney got wind of my 07 birthday challenge she had absolutely no desire to participate. A year later, as my wife, she felt an obligation to support what I…

February 16, 2010 posted by

Shakeology Cleanse

Here’s a little inside information for the Straight Dope faithful. It’s a three day cleanse (I’m doing this week) that’s becoming a standard part of our diet guides. It came…

February 12, 2010 posted by

And You Thought Your Ride Was Epic

It was like I had entered some alternate reality hell. I could barely see, the wind was screaming so that I might as well have been riding on the runway…

health news
February 9, 2010 posted by

Let Moderation Be For Other People

I’ve always thought the cliché everything in moderation was ridiculous. Now I’ve got some stats to back me up. The “world’s largest study on running” has concluded that more exercise…

February 8, 2010 posted by


Finally it appears as though we’re getting a climbing movie in the narrative genre that’s going to be seriously good, as opposed to unintentional comedy (not that there’s anything wrong…