Monthly Archives: April 2010

April 29, 2010 posted by


It seems like I’ve spent more time trying to get home this year than actually travelling. First the race in Mexico turned into an epic that lacked the actual race,…

April 27, 2010 posted by

The Dark Side Of Coffee

Anyone who follows my blog knows that I love coffee and hardly shy away from touting its benefits. Today, however, I’m facing its dark side. Bushisms aside, there’s very little…

immune system
April 16, 2010 posted by

Cleansing, Part III

The Shakeology Cleanse has taken off since I originally blogged about it. As promised, here’s the third installment of my cleansing analysis where I go into the differences between a…

April 8, 2010 posted by

Spring Classics

I leave tomorrow for Sicily to do some climbing. Last year, however, I was in Belgium experiencing the spring classics that, in my mind, are the greatest races in cycling….

April 5, 2010 posted by

Mixing Insanity And P90X

One of my co-workers said it’d be great if I wrote an article on mixing Insanity and P90X. I replied that I’ve already written two. But if the folks in…