Monthly Archives: May 2010

Beachbody
May 29, 2010 posted by

Doping And You

“I don’t think it is possible for a weight man to compete internationally without using anabolic steroids,” says Dr. H. Kay Dooley, director of the Wood Memorial Clinic in Pomona,…

immune system
May 27, 2010 posted by

When Not To Diet

Over the past month or so Romney and I have been fighting a bug we picked up in Europe. While we’ve been able to perform through it—meaning we’ve been able…

cycling
May 25, 2010 posted by

Ridin’ Dirty

This blog used to cover doping in sports until I grew bored of discussing how the media handles it. Last week’s Floyd Landis announcement is too juicy so, for one…

health news
May 19, 2010 posted by

Salt: How Much Or How Little?

The US government recently lowered its recommendation for sodium consumption, which has led to a lot of questions on our Beachbody diets. Salt, which is made up of sodium and…

challenges
May 17, 2010 posted by

Rockaineering On Dogma: Mount Wilson

Here’s a slideshow and photo essay of our little adventure this weekend. It looks best if you click the slideshow option on the upper left, then hit F11 to make…

cycling
May 11, 2010 posted by

Breaking The Chain

“For every cyclist on the planet, that moment when you’re out of form and you’re struggling to get back up, that’s the hardest part of cycling, whether it’s November, January…

2010training
May 4, 2010 posted by

When Not To Have A Training Schedule

I’m sitting here in a cold-induced post-travel haze evaluating my next round of training. My athletic objectives for the year have crystallized somewhat since December, and the focus of this…