Monthly Archives: June 2010

injury
June 12, 2010 posted by

Morning Yoga

I re-injured my back mountain biking a couple of months back and have been trying to play through it. Finally, alas, I’ve been forced to deal with it head on…

Beachbody
June 10, 2010 posted by

Does That Really Work?

My friend Ben, a firefighter, says guys at the station are always asking him if P90X really works. He usually just shakes his head, in amazement, and replies with something…

climbing
June 9, 2010 posted by

The Big Blue

I’ve been writing a lot lately so here’s a mid-week interlude that’s purely for entertainment. Props to Reed for sending this video that combines two of my favorite things: freediving…

health news
June 8, 2010 posted by

Spartan Logic

It’s great when science confirms what we already know. Somehow, the thought of a bunch of folks wearing white coats, wielding test tubes, and nodding with approval gives us comfort….

health news
June 2, 2010 posted by

Salt: The Empire Strikes Back

These are dark times in a galaxy of a food consumers worried about health. Last month, TSD reported that sodium recommendations were changing due to an outcry from the public….