Monthly Archives: June 2011

video test
June 6, 2011 posted by topadmin

video test

This was going to be retro Monday, as I need to go back through my popular old posts and update them for this new site for things ilk “optimization for…

June 5, 2011 posted by

More Ondra

Adam Ondra Onsighting Bat Route 8c from TV on Vimeo. This is so absurd I’m making this double psyche week. In this video Adam Ondra, the star of this…

June 3, 2011 posted by

World’s Hardest Climb?

BD athlete Adam Ondra making the first ascent of Chaxi Raxi (9b) at Oliana, Spain from Black Diamond Equipment on Vimeo. There’s a new sheriff in town. And his name…

June 2, 2011 posted by

“I just want to look good on the beach”

Your training program should have a definitive target you want to achieve with it. Prior to working for Beachbody my world was mainly filled with people who wanted to be…