The One Workout Every ONE Should Do
My latest training article for DPM has launched. It’s titled The One Workout Every Climber Should Do but it’s a workout every single person should do. Although the strength you…
My latest training article for DPM has launched. It’s titled The One Workout Every Climber Should Do but it’s a workout every single person should do. Although the strength you…
Here are videos the support the article I wrote last month: How To Treat (and Avoid) Plantar Fasciitis In and Outs Towel Crunches Toe Raises
The Park City Point to Point race is going on right now. I’m not racing because I don’t have to. I can ride this terrain, without a crowd, any day…
For your weekend entertainment, here are a couple of P90X2 teasers. First a short video of Marcus explaining post-activation potentiation to our coaches at the Beachbody Summit—check out his struggle…
It’s not quite out, but P90X2 pre-orders start today. As your trainer I advise that you get it. I don’t usually hype our products. I just make them and let…