Le Tour Challenge
My Tour challenge is a bit different than your average office pool. Instead of betting on who might win the actual race, I challenge my own fitness to keep up…
My Tour challenge is a bit different than your average office pool. Instead of betting on who might win the actual race, I challenge my own fitness to keep up…
One of my themes this year at Summit was “TMI” or too much information when it came to how to best educate coaches. Clichés can be helpful but, when the…
The Straight Dope is a balance between work and play, indoor training, nutrition advice, and outdoor sports, and it’s got followers on every side that’d prefer it to be more…
pic: tom evans, el cap reports Another for the “age doesn’t mean shit” files, my friend Hans has once again set the speed record on The Nose of El Capitan….
In the wake of last week’s post on vegan boxing champion Timothy Bradley comes an article from the NY Times asking the question Can Athletes Perform Well On A Vegan…
…basketball, although it can be applied to anything. If you’ve been watching the NBA finals, which you probably haven’t if you read my blog, you’ll notice one conspicuous name amongst…
I’ll be doing two presentations at the Beachbody Summit next week. If you’re around on Thursday, stop by the Core area at either 12 or 5 to catch the act….
“Training sucks,” said my friend/mechanic/bike shop owner/climber/drinkin’ buddy Tyson the other day as I was dreading heading out for my first interval session on the bike this year. “Riding bikes…
Congratulations to Timothy Bradley for his victory over boxing legend Manny Pacquiao this weekend, making him the undisputed vegan world champion. While there are a number of celebrated endurance vegan…
I know I’m supposed to continue on with Santa Barbara’s climbing history but have been too busy so I’m dusting off an old video of Chris Sharma doing what, at…