Monthly Archives: June 2012

June 30, 2012 posted by

Le Tour Challenge

My Tour challenge is a bit different than your average office pool. Instead of betting on who might win the actual race, I challenge my own fitness to keep up…

June 27, 2012 posted by

Surviving Summit

The Straight Dope is a balance between work and play, indoor training, nutrition advice, and outdoor sports, and it’s got followers on every side that’d prefer it to be more…

June 22, 2012 posted by

Is 50 The New 20?

pic: tom evans, el cap reports Another for the “age doesn’t mean shit” files, my friend Hans has once again set the speed record on The Nose of El Capitan….

health news
June 20, 2012 posted by

No Meat? No Problem.

In the wake of last week’s post on vegan boxing champion Timothy Bradley comes an article from the NY Times asking the question Can Athletes Perform Well On A Vegan…

June 16, 2012 posted by

The Best Article Ever About…

…basketball, although it can be applied to anything. If you’ve been watching the NBA finals, which you probably haven’t if you read my blog, you’ll notice one conspicuous name amongst…

June 15, 2012 posted by

See You At Beachbody Summit!

I’ll be doing two presentations at the Beachbody Summit next week. If you’re around on Thursday, stop by the Core area at either 12 or 5 to catch the act….

June 13, 2012 posted by

3 Weeks Of Hell

“Training sucks,” said my friend/mechanic/bike shop owner/climber/drinkin’ buddy Tyson the other day as I was dreading heading out for my first interval session on the bike this year. “Riding bikes…

June 11, 2012 posted by

The Vegan Champion

Congratulations to Timothy Bradley for his victory over boxing legend Manny Pacquiao this weekend, making him the undisputed vegan world champion. While there are a number of celebrated endurance vegan…

June 8, 2012 posted by

Kids These Days

I know I’m supposed to continue on with Santa Barbara’s climbing history but have been too busy so I’m dusting off an old video of Chris Sharma doing what, at…