Monthly Archives: June 2012

Asylum
June 5, 2012 posted by

Training Short For Going Long

One of the biggest challenges a weekend warrior faces is how to prepare for ultra endurance events when you don’t have time for long training days. Last year I experimented…

age
June 2, 2012 posted by

“Age Doesn’t Mean Shit”…

…is a somewhat famous quote by track legend Johnny Gray after he won some race (Pam Am Games I recall—maybe age affecting my memory) in his 40s. And while father…