Monthly Archives: August 2012

Body Beast
August 30, 2012 posted by

Video of “To Beast Or Not To Beast”

[ustream id=25068754 hwaccel=1 width=480 height=295]Video streaming by Ustream Here’s the follow up to last week’s post about our Body Beast program. Denis and I go over the questions I received…

climbing
August 25, 2012 posted by

Fall Is Coming

Days are getting shorter, leaves are starting to turn, temps are waning; all meaning good climbing conditions are on the where-the-hell-did-summer-go? horizon. As usual, I’ve been tooling around the high…

Beachbody
August 21, 2012 posted by

A Look Under P90X2’s Hood

Here’s a great article from P3 on their pre-draft camp that doubles as a deep dive into the science behind P90X2. As you probably know, Dr. Marcus Elliott is a…

climbing
August 17, 2012 posted by

7 Years Of Adventure

This week’s Psyche is a great story of a couple of friends and some of the adventures they’ve shared climbing around the world. I’ve been to most of the places…

Beachbody
August 15, 2012 posted by

To Beast Or Not To Beast

Body Beast, Beachbody’s new bodybuilding program, can be an effective part of a training program for people with many different goals. This is an excerpt from an article I’m working…

challenges
August 10, 2012 posted by

Record On California’s 14ers

When I began the weekly Psyche posts I didn’t think it was sustainable. Prior to viral media there just wasn’t that much cool info to be scavenged in the news….

Butte 100
August 7, 2012 posted by

Butte 100: The Eyeopener

I really wanted to quit the Butte 100. I wanted to quit a mile 10. I wanted to quit at mile 50. And I really wanted to quit at mile…

psyche
August 3, 2012 posted by

Olympic Psyche

So far I’ve watched less of this Olympics than ever before but with most of my favorite events coming up that is likely to change. I love the Olympics and…