Monthly Archives: December 2013

2014: Endless Summer/Winter/Whatever…
Features
December 31, 2013 posted by

2014: Endless Summer/Winter/Whatever…

Endless Summer opening from ENCYCLOPEDIA of SURFING videos on Vimeo. Using today’s knowledge of training means we can be fit for sports whenever we want. You don’t need an Endless…

A Year In The Mountains
climbing
December 24, 2013 posted by

A Year In The Mountains

Happy holidays! To bring the year to a close we’ll focus on motivation for 2014. We’ll get back into more specific fitness and nutrition info soon enough. For now, be…

A Proper Reason Not To Drink
climbing
December 12, 2013 posted by

A Proper Reason Not To Drink

This is a habit I can, and will, begin to embrace. UK Climbing’s caption for the above pic reads as such. “I can drink again!” Andi celebrating the end of sobriety…

P90X3: Why 30 Minutes?
Beachbody
December 10, 2013 posted by

P90X3: Why 30 Minutes?

X3 officially launches today and you can find it here. Per usual, my role is what goes on under the hood, so let’s start at the roots the grew into…

Get Fit. Lose Weight.
climbing
December 6, 2013 posted by

Get Fit. Lose Weight.

Just returned from a little hiatus (post-challenge climbing trip) and it’s time to get this blog rolling again. No better way than with a little inspiration from the always motivating…