Safe & Efficient Power Training
Tinkering with another workout today that could, theoretically, change how we train for climbing. It’s already changed how we train for many power sports because it makes power training safe….
Monthly Archives: April 2014
1,000′ of Vertical in 27 Minutes!
This week’s Psyche is nuts. So much so that Planet Mountain, a web site solely devoted to athletic exploits in the mountains, had this to say about it. We heard…
The Power Of (Not) Eating
Today’s post is on losing weight while training power. Gravity athletes (climbers, cyclists, dancers, etc) are obsessed with their strength to weight ratio. I won’t go into specifics why you…
Power Training: What & Why?
April is power month. I’ll be posting a series of articles and workouts on power training, which is one of my favorite things to do. Unfortunately, since I’ve spent that…