Monthly Archives: August 2014

Cancer, The New Birthday Challenge Template
Cancer
August 15, 2014 posted by

Cancer, The New Birthday Challenge Template

These vids were made the day I heard my diagnosis and looked up my cancer. On first review, Mantle cell lymphoma looks pretty grim, especially blastoid variant. I’d never heard of…

Cancer Announcement
Announcement
August 7, 2014 posted by

Cancer Announcement

This will undoubtably shock some people but I’ve been diagnosed with mantle cell lymphoma, a rare and aggressive cancer that is, thankfully, now treatable. The diagnosis happened a month ago…

The Old 8 Week Transition Diet
Features
August 7, 2014 posted by

The Old 8 Week Transition Diet

I first concocted this plan in the 80s. I first subscribed it to someone else in the 90s. It was one of the first things I wrote for Beachbody, just after the…

Eating Before You Workout
Features
August 5, 2014 posted by

Eating Before You Workout

The Beachbody Blog has been cranking out content, including a bunch of my old articles, tips, and Denis and I’s chats that have been spiffied up (I mean, should they…