Monthly Archives: September 2014

How To Not Get Sore
Features
September 30, 2014 posted by

How To Not Get Sore

Here’s a reference article on muscle soreness that I wrote over at The Beachbody Blog. 5 pretty simple rules to avoid getting sore in the first place, followed by a few…

Fasting Before Chemo
Cancer Nutrition
September 21, 2014 posted by

Fasting Before Chemo

My life has turned into a “what’s best to eliminate cancer” show. Two conflicting practices, not eating and eating as much as you possibly can, lead the way. Both are…

Chemo Is Like Reverse Alpinism
Chemo
September 14, 2014 posted by

Chemo Is Like Reverse Alpinism

Getting chemo is a strange experience. The goal, to kill your cancer with enough reserves left to survive, is a lot like high-altitude mountaineering. Only in reverse. And without the…

America’s Best Burritos
Features
September 13, 2014 posted by

America’s Best Burritos

Reference posts are common on my blog but this is the first time I’ve posted one for myself. This series of articles is a search for the best burrito in…

Low Carb, Low Fat, & What’s Best For You
Features
September 10, 2014 posted by

Low Carb, Low Fat, & What’s Best For You

Good piece at Runner’s World last week analyzed a large study on the effectiveness of low carb versus low fat diets. While the low carb group faired better, the actual…

Cancer: My Treatment Protocol
Features
September 7, 2014 posted by

Cancer: My Treatment Protocol

Many of you have been asking and I’d rather point to this than describe this detailed procedure over and over. I’ll try and keep this colloquial. If anyone would like…

Travel Psyche: Norway
climbing
September 6, 2014 posted by

Travel Psyche: Norway

Planning trips is one of the best motivators I know of so adding this place to the list. Of course, I’m not much of a leisure traveler. Other than family events,…

Losing The Last Few Pounds
Features
September 3, 2014 posted by

Losing The Last Few Pounds

My weight loss series that began on this blog has picked up again over at Beachbody’s Blog. Here’s the latest installment, in teaser form. This is another overview article. I’d…