90 Day Challenge
April 30, 2009 posted by

Challenge Forum Is Live

We’ve set up a forum specifically for this 90 Day Challenge. You’ll find it here:

90 Day Challenge Forum

During the challenge I’ll also be answering mailbag questions that are directly related to these questions. So if you’d like a “best of” q & a emailed to you, sign up by sending an email to:


Of course you can use the boards anytime but this was set-up to motivate more people to access this great resource. It’s primarily for answering fitness and nutrition questions pertaining to your challenge but you can use it to meet training partners, post before and after photos or aspirations, or banter about anything challenge worthy. See you there!

1 Comment

  • Hi Everyone,I just wanted to share this FDA warning about Reglan.Since there is presently no known permanent cure for serious gastrointestinal distress, it is not surprising that many patients seek out treatments to provide long-term relief. According to package insert dosage instructions, Reglan was only intended to be taken for up to three months. People who have taken this drug for longer than the three–month prescribed period have sometimes developed a seriously debilitating condition known as tardive dyskinesia. Recently, the FDA has issued a public health warning to both patients and physicians with the intention of avoiding additional instances of this devastating disorder. No treatment is currently available to treat tardive dyskinesia symptoms. Many of these side effects are irreversible and permanent.For more information on Reglan and a list of tardive dyskinesia symptoms check out the[url=http://www.reglansafety.com]Reglan Precautions Site[/url].

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