Check out this 74-year old. Apparently there are over 40,000 people in Japan that are over 100 years old, and I’m sure this has much more to do with lifestyle than genetics (do we even have an over 75 bodybuilding category, because this guy is nervous about moving up because the competition is so stiff?!). Culturally they eat a plant-based diet and a lot of fish. Plus, their snacks are so weird that it must self limit overindulgence. Regardless, this guy is an inspiration and a perfect fit for Jack LaLanne week.
Another perfect fit, as to just why Jack week is so important, is the ad before the vid, brought to us by Jimmy Dean sausage. Yahoo also released this and one-upped the Brits with an ad from Dunkin Donuts. How dare another country try and usurp our obesity title!