video
July 26, 2013 posted by

Soreness, Your Heart, Back Pain, and More!

Soreness, Your Heart, Back Pain, and More!



Video streaming by Ustream

This month’s video chat is straight up q and a. Lots of it. Some of the topics include how to not get sore, how to protect your back, skins issues, fad diets (gluten, Paleo, Atkins), heart rate monitors, hybrid programs, cardio training, bikes, dogs, and more. Enjoy!

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