Asylum, Inspiration, & Adrian Peterson
Here’s a Friday Psyche for the ages, and I don’t even watch football. It’s a (short) story of one of the best players in NFL, Adrian Peterson, and his comeback…
Here’s a Friday Psyche for the ages, and I don’t even watch football. It’s a (short) story of one of the best players in NFL, Adrian Peterson, and his comeback…
I was saving my review of Speed & Agility until late because I had something funny to write but, alas, we’ve editing a very entertaining sandbag out of the final…
In some sports overtime is referred to as sudden death, which is pretty much what happened to me on Sat. I’d done a hard brick workout (running and biking); that…
My latest hard block of Hell Month was five straight days of double workouts, which had my legs screaming so loudly that I found myself texting a middle of the…
I love this workout. It’s a very boring thing to say but I can’t think of anything funny, sarcastic, or even clever to crack wise about. It’s one of those…
Jack LaLanne used to have a challenge where he’d give $10,000 to anyone who could keep up with him exercising for an hour. In his 80s he was contacted by…
Back to Core is one of the more interesting core routines I’ve done, and unlike any other core routine in that its focus isn’t on your abdominal region. Right now…