Tag Archives: Denis Faye
Training, Movies, and Fitness Nerds
Denis Faye, probably known to you as Beachbody’s Advice Staff and/or the Fitness (now Nutrition) Nerd, has a past that includes a lot of work in the film industry. While…
Soreness, Your Heart, Back Pain, and More!
Video streaming by Ustream This month’s video chat is straight up q and a. Lots of it. Some of the topics include how to not get sore, how to protect…
Birthday Challenge: Nerd Style
“Everything in moderation. Including moderation.” – Oscar Wilde High five to the Fitness Nerd, Denis Faye, for completing his first birthday challenge. As we wandered though Redondo Beach as the…