Heel Slide: The Most Important Exercise You’ve Never Heard Of
If I told you that adding one exercise movement to your workout could reduce your likelihood of injuring your knee by 90% would you be interested? If so, this is…
If I told you that adding one exercise movement to your workout could reduce your likelihood of injuring your knee by 90% would you be interested? If so, this is…
It’s not quite out, but P90X2 pre-orders start today. As your trainer I advise that you get it. I don’t usually hype our products. I just make them and let…