Tag Archives: P90X

The Perfect Set
Features
September 17, 2013 posted by

The Perfect Set

How much weight to use while training is a common question. This morning I received a follow up to our standard answer from a guy doing Body Beast that, I…

The Value of Boot Camp
Fitness
May 12, 2013 posted by

The Value of Boot Camp

I started a boot camp today. It’s not someone else’s but one of my own devices. I made it up because I don’t have any focus. Not to get fitter,…